Cold Showers vs. Hot Showers: What are the health benefits for surfers?

Whether it’s sunny or rainy, it always feels good to have a shower after a strenuous winter surf session. But, should we get under cold or hot water? Is that really obvious? We all know how good a hot shower feels. Warm water helps us recover our body temperature and truly relaxes our body, no […]

Whether it’s sunny or rainy, it always feels good to have a shower after a strenuous winter surf session. But, should we get under cold or hot water? Is that really obvious? We all know how good a hot shower feels. Warm water helps us recover our body temperature and truly relaxes our body, no matter the air temperature or the time of the day. Today, you can find pressurized portable showers that will store cold or hot water and then, when you need it, provide several minutes of spray time.

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Cold Showers vs. Hot Showers: What are the health benefits for surfers?

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