Tag Archives: breast

10 reasons why running is good for surfing

Staying active is the best way to surf more and better. A weekly running and jogging routine will directly impact on your surfing. All you need is 30 minutes, twice a week. Running is not only good because it helps burning calories. It is good for your mental health, too. It will make you happier, […]

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How to prepare a healthy pre-surf meal

It’s a classic nutrition issue: the tide is perfect, the wind direction is rare, the groundswell is arriving, and the wetsuit is dry. You know you’ll surf for three hours, but you don’t know what to eat and drink to resist the long session. If you’re an accomplished intermediate surfer, you have probably lived it. […]

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The wetsuit for business meetings

It’s not haute couture, and it’s not pret-a-porter. But they are certainly “True Wetsuits.” Confused? Quiksilver Japan launched the first ever suit that can be worn on business occasions, parties, and in surfing. Even more confused? Let’s see. The jacket and pants are made of a 2mm super high-stretch jersey neoprene, the same fabric used […]

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The complete guide to swimming for surfers

You can’t always surf. There, it’s been said. It’s super frustrating – even depressing – but it’s true. No matter what your relationship to surfing is (from weekend city refugees, to surf-season nomads, to growing up on the North Shore) there will be many reasons on many days why going out just isn’t an option. […]

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