Tag Archives: doctor

How to treat a sunburn

Sunburns are extremely dangerous. Know what to do when the skin is excessively exposed to the sun. Learn how to soothe the pain and treat a sunburn. The sun is one of the best providers of vitamin D, but sometimes a sunburn occurs when we least expect, for example, in the first days of spring.  […]

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How to be a lifelong surfer

Surfing is great way to keep yourself fit, but like any sport, it can also take its toll on your body. You need to look after yourself to ensure you will still be surfing ten, twenty, or even thirty or more years in the future. You can increase the chances that you will still be […]

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