Tag Archives: helen-barber
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How to be a lifelong surfer

Surfing is great way to keep yourself fit, but like any sport, it can also take its toll on your body. You need to look after yourself to ensure you will still be surfing ten, twenty, or even thirty or more years in the future. You can increase the chances that you will still be […]

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Why surfing is good for your health

Whatever your reasons for surfing, it is obvious to anyone who spends time in the line-up that surfing is really good for your health. When you surf, you feel stronger, fitter and happier, and with a good training program you can make the most of these health benefits. So how does surfing keep you healthy? […]

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