Tag Archives: risk
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15 health benefits of avocados

There are over 80 varieties of avocados. It is one of the few fruits that can provide you with high amounts of fat and protein. Avocados have grown in Central and South America for almost 10,000 years. Ancient Aztecs considered the avocado a fertility fruit, and the Mayans used it as an aphrodisiac.

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How to be a lifelong surfer

Surfing is great way to keep yourself fit, but like any sport, it can also take its toll on your body. You need to look after yourself to ensure you will still be surfing ten, twenty, or even thirty or more years in the future. You can increase the chances that you will still be […]

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