Just because you’re not in the water doesn’t mean you can’t be practicing your surfing skills. Discover the best fitness gear for your surf training program. If you’re an active surfer, staying in shape is not difficult. Combine a healthy diet with a few non-surfing physical exercises, and you’ll always be fit to go, even in the most challenging ocean conditions. The goal is to maintain or improve your overall strength and flexibility levels, so that the most significant surf-related movements – duck diving, paddling and popping-up on a surfboard – become effortless.

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The best workout equipment for surfers

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