The frequent exposure to salt, sun, and sand can easily stress your skin. Even if you’re using a good sunscreen to prevent skin damage, it’s important to hydrate your skin after each surf session to keep it supple and healthy. The beach is a rough environment for the skin and, as a surfer, you are […]
Surfing is an inclusive sport, and the number of clubs, schools, foundations, and associations that help disable surfers fulfill their dreams is growing rapidly. Everybody can catch and ride waves, and enjoy the pleasures provided by ocean swells. That is the essence and the spirit of surfing. Surfing’s healing properties have already been widely confirmed […]
Learn what to do if you find yourself unexpectedly in cold water for a long time. The UK and Irish waters are cold enough to kill, even in summer. This is why the Royal National Lifeboat Institution (RNLI) released a video that teaches us how to survive in extremely low temperatures. The average water temperature […]
Surfing is not a lethal sport, but monstrous waves have already claimed a few lives. Let’s take a look at notorious athletes who perished in the surf. Surfers have been cheating death for a long time. In big wave scenarios, you can’t be fooled, and it’s in your face – death is a living threat. […]
Are you pregnant? Do you want to go surfing? Here’s some advice for women who want to surf through pregnancy. Some women can’t resist the temptation to merge two special moments – their pregnancy, and their intimate moment with the ocean. In other words – only a surfer knows the feeling. So, if you’re a […]
The first thing we need to acknowledge is that everyone can become an accomplished surfer – the tall and fat man, the short and skinny woman, the weak and unfit boy, and the athletic girl. The same rule applies to age. Anyone – young and old – is ready to take on surfing. Because it’s […]
Have you felt the call to go surfing? Are you planning to enroll your kids in surf lessons? Are you unsure of which surf school to choose from? Selecting the right surf school for you, or your children can be tricky, especially when there are so many options available. Talking to people who had previous […]
You are what you eat and drink. There’s no other way to put it. So, if surfing is your top priority, protect yourself and don’t underestimate the power of unhealthy nutrients. Your body is your temple. If you allow it to absorb food and drinks that are not welcome, your physique will respond and, ultimately, […]
Are you afraid of heavy closeouts, white-water foam, getting caught inside, or deep water? Do you feel stressed when you observe a swell forming on the horizon? Learn how to overcome cymophobia, the fear of waves. Surfing big waves can be too much for our brain to handle. But, in exceptional cases, the mere act […]
Staying active is the best way to surf more and better. A weekly running and jogging routine will directly impact on your surfing. All you need is 30 minutes, twice a week. Running is not only good because it helps burning calories. It is good for your mental health, too. It will make you happier, […]