Tag Archives: fitness
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Why sleep is important for your health

Saying that “sleep is for the weak” is a misleading statement. Here are a few valid and scientifically proven reasons why sleep is such an essential part of our lives. Did you know that one-third of American is not sleeping well on a regular basis? Getting a good night’s sleep is essential for resting the […]

2017 WSL Championship Tour: Mick Fanning and Owen Wright return

Mick Fanning and Owen Wright have been confirmed on the 2017 World Surf League (WSL) Championship Tour. The three-time world surfing champion decided to return to competition again, after spending most of 2016 in free surf and decompression mode. Fanning says he is highly motivated and ready to do battle. “2015 was a tough year. […]

Kelp Flip

Remember in winter of 2011 when Zoltan Torkos claimed to have landed the first kickflip on a surfboard as part of the Volcom KickFlip-Off? Chaos and controversy ensued. Was it above the lip? Was it a legitimate air? Would it be the future of surfing? Should it be the future of surfing? Should this guy…

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