A powerful interview in which indigenous artist and surfer Otis Carey opens up about his journey with depression has released online. The clip has received almost 22,000 views and has been shared more than 300 times on social media since being posted on the platform “Being Here.” In the video, Carey reveals the mental anguish […]
Are you feeling extremely down? Put on a wetsuit, grab a surfboard, and let the ocean and the waves fill your soul with positivity and liveliness. Surfing heals. Believe it or not, surfing has already helped thousands of people, young and old, men and women, deal with suicidal thoughts, depression, anxiety, PTSD and many other […]
Meditating and surfing. For many surfers, it’s the ultimate experience. Learn how to add meditation to your surfing routine. A meditation session is a rendezvous between you and yourself. It’s all about training and soothing the mind, and entering a mode of freedom and self-awareness which induces relaxation, joy, patience, emotional balance, and love. Meditation […]